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Sacred Health Spa 30 minute massage

SACRED HEALTH SPA MINI MASSAGE

Our mini massage is our traditional Sacred Health Spa massage just truncated down to 30 minutes. So, if you’re at work and feeling stressed or you only have a few minutes to spare over the weekend, this is the perfect massage for you.

SWEDISH & DEEP TISSUE

Swedish massages are a little different in that they involve soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on outer most layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing and it may even help relieve pain after an injury.

Deep tissue massages are best for certain painful, stiff “trouble spots” in your body. Our massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep underneath your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic and can relieve chronic patterns of tension, helping with muscle injuries and back sprain.

Sacred Health Spa Deep Tissue Swedish Massage
Sacred Health Spa Couple Massage

COUPLES MASSAGE

Some couples enjoy being together every minute of the day. Some prefer each going their own way, then meeting for special experiences. Either way, a romantic couples massage makes a wonderful gift.

The gift might be for a big event like a wedding or anniversary, or simply a gesture of thanks for just being an awesome significant other. It might be a reminder that, even with the arrival of a new baby or with the departure of a new graduate, time spent together is still important. The couples massage at Sacred Health Spa will leave the you both feeling rejuvenated and ready to tackle whatever life may throw your way…together!